BE THE CHANGE MENTAL HEALTH AND SEX THERAPY BLOG

Tia E.

I’m Bringing Sexy Back

Let’s face it, sometimes we just don’t feel sexy. It’s easy to fall into this rut when we become complacent in life, with our...

Tia E.

Are You Coming With Me?

6/29/18 UPDATED: The song actually is not about a vibrator (bummer I know) BUT imagine if it was? SO…. You may or may not have heard (the...

Tia E.

Can I Make It Juicy For You?

Raise your hand, or nod your head if you have used lube, or are open to using lube. Lubricant (lube) is a product use to assist or...

Tia E.

How To Add Some Spark To Your Sex Life This New Year!!

Relearn Your Body Take the time to learn what makes you feel good, mentality, emotionally, physically and sexually. If you are not a skin...

Tia E.

What To Do If You Suspect Your Preteen/ Teen Is Masturbating?

If you do not feel comfortable having this conversation, ask yourself why this may be difficult for you to address at this time? If you...