BE THE CHANGE MENTAL HEALTH AND SEX THERAPY BLOG

Tia E.

Feb 223 min

Putting Love Into Your Own Hands

Have you ever taken matters into your own hands? Whether you are single or a partnered, self love is a wonderful way to ground yourself,...

Tia E.

Feb 20, 20195 min

Of Course, Sidechicks Have More Fun With Your Man

Let’s face it. Sidechicks and Sidedudes are becoming more and more talked about in society, and some have even become bolder and more...

Tia E.

Nov 15, 20184 min

I’m Bringing Sexy Back

Let’s face it, sometimes we just don’t feel sexy. It’s easy to fall into this rut when we become complacent in life, with our...

Tia E.

Jun 28, 20182 min

Are You Coming With Me?

6/29/18 UPDATED: The song actually is not about a vibrator (bummer I know) BUT imagine if it was? SO…. You may or may not have heard (the...

Tia E.

Feb 2, 20183 min

Can I Make It Juicy For You?

Raise your hand, or nod your head if you have used lube, or are open to using lube. Lubricant (lube) is a product use to assist or...

Tia E.

Jan 11, 20182 min

Holla Out The Window It’s The Project Nympho!

Picture this: It’s 5 o’clock in the morning on any given Sunday. Last night you went on eventful date with your girl. Come home, bam...

Tia E.

Jan 2, 20184 min

How To Add Some Spark To Your Sex Life This New Year!!

Relearn Your Body Take the time to learn what makes you feel good, mentality, emotionally, physically and sexually. If you are not a skin...

Tia E.

Oct 23, 20172 min

Going Grocery Shopping: T’s Quick 5 Step Guide to Analingus

With the topic being hot in the news and social media right now, I wanted to share an intro guide to Analingus (oral sex that involves...